From burpees and mountain climbers, to jumping jacks and more, this total-body workout combined high-intensity plyometric movement with slow-burning kettlebell strength work.
In celebration of Northeastern Giving Day, this was an opportunity to participate in the Bouvé bodies in motion health and wellness program. Participants had a chance to workout with Physical Therapy student, Kiana Weary, BHS’22, and Endurance Pilates owner and famous instructor, Julie Erickson.