H Harrison, L’11 guided yogis in making space both physically and mentally as they explored and connected with their bodies through the synthesis of yoga, movement, breath, and mindfulness exercises. The class flowed through traditional yoga postures as they explored the intricacies of skeletal alignment and the muscular engagement required to link pose to pose, and ended with a restful savasana.
It’s the season for us to connect near the Hill! While we can’t be ‘on’ it this year, we’ve decided to still gather ‘off’ the Hill to reconnect after a two-year hiatus. Mark your calendars for a night of networking and hear what is new at Northeastern in 2022!