A group of 19 joined at 305 Fitness for a non-stop cardio party featuring sports drills, conditioning exercises, and high intensity interval training. Halfway through, the class transitioned to a sculpting session with weights and concluded with a five minute sprint.
Alumna Ali McCarthy, DMSB’16 instructed a full body resistance training class of 11 at Btone on Newbury Street. Built around state-of-the-art equipment, this 45 minute session left the group sweaty and shaking.
A class of 16 prepared for their Thanksgiving feasts with an hour-long workout at Title Boxing. The group was a diverse mix – between age and boxing experience.