Complimentary gentle stretching has many benefits- experience them firsthand with a 30-minute virtual demonstration led by Dr. Maureen Watkins, assistant clinical professor in the Department of Physical Therapy. Stretch along with us and enjoy! Zoom link to be provided in advance of the event.
Our bodies are made to move- sometimes that can be more difficult as we get older. Hear from Dr. Winston Kennedy, Assistant Professor in Physical Therapy about ways to stay physically healthy through the years.