Athletes are considered to be the epitome of health and fitness that have the strength to perform physical feats the average body cannot even fathom to achieve. What most people don’t know is that plant based diets are just as if not more effective for conditioning and muscle building needed to achieve the upper echelon of sports. Hear from our sports and fitness leaders on how their plant based diets have led them to great heights.
Speakers
Seba Johnson, Olympic Skiier, Animal Advocate, Speaker, Educator
James Wilks, Movie Producer The Game Changers, Professional Martial Arts Athlete Moderated by Pat McAuley, Co-Founder of PlantPub, Eat Green Make Green Podcaster, Ultra Athlete Originally aired on September 14, 2021.