Learn how to set the tone for your day, reduce stress naturally, and explore vision boards as a tool for manifesting positive change. Walk away with practical, empowering techniques to support your mental and emotional well-being.

If you’re tired of putting things off but feeling too stuck to take action, join us for an inquiry into what’s behind procrastination. Using a step-by-step method of questioning stressful thoughts, we will observe what happens under the influence of common stressful beliefs and then notice who we are without them.

Join Professor Aaron Daniels for a practical, down-to-earth session that cuts through the buzzwords and gets to the heart of feeling better. You’ll learn simple diaphragmatic breathing techniques—the foundation of mindfulness, meditation, and relaxation—that you can use anytime to reduce stress, reset your mind, and restore balance.

Looking for a casual, low-pressure way to connect with fellow Huskies navigating career changes, job searches, or simply looking to expand their professional network? Join us for this relaxed opportunity to meet with fellow alumni for meaningful conversations about work, purpose, and what’s next. Join us for guided breakout sessions designed to spark thoughtful conversations and help you make new contacts in a supportive, no-pressure setting.

Join us for an interactive session exploring how AI is reshaping leadership and organizational growth. We’ll discuss how AI extends human capability, the evolving role of middle managers in driving data-driven results, and how intrapreneurship programs transform employee initiatives into measurable business impact. Together, we’ll tackle key questions about leadership mindsets, practical applications of AI and data literacy, and the structures that help organizations turn ideas into outcomes.

Generative AI has far reaching capabilities beyond simple Q&A. It can help you think, explore, and discover new ways to manage your work. In this interactive webinar, presenter Pat Leomi will demonstrate how to use these tools as a strategic thinking companion to enhance your professional success. You’ll learn about AI’s capabilities for areas such as scenario planning, problem analysis, and brainstorming as well as tactics for research, writing, presentations and decision-making.

Are you working on a job search, career change, clarifying your direction, considering grad school, or other career goals? Jumpstart your process with experienced career coach, Michele Rapp, Associate Director of Alumni Career Strategy at Northeastern, who will be answering your questions in this informal Zoom meeting.

Are you working on a job search, career change, clarifying your direction, advancement or other career goals? Jumpstart your process with experienced career coach, Michele Rapp, Associate Director of Alumni Career Strategy at Northeastern, who will be answering alumni questions in this informal Zoom meeting.

Topics include job search strategies, layoffs, networking, resumes, changing career direction, interviews and more. Participants will also be sharing suggestions and resources. You can join the session at any time and stay as long as you’d like.

Are you working on a job search, career change, clarifying your direction or other career goals? Michele Rapp, Associate Director of Alumni Career Strategy at Northeastern, will be answering alumni career questions in this informal Zoom meeting. Topics include job search strategies, networking, resumes, changing career direction, and more. You can join the session at any time and stay as long as you’d like.