Regardless of where you are, your Northeastern network is there for you. Bond, socialize, learn, or build personal connections with your community and the global Northeastern network. Find an event to attend.
First-time and regular spinners got their sweat on at The Handle Bar’s newest studio in Back Bay. For 45, the class prioritized health and wellness in this private ride.
Athletes are considered to be the epitome of health and fitness that have the strength to perform physical feats the average body cannot even fathom to achieve. Listen to our sports and fitness leaders on how their plant based diets have led them to great heights.
Yogis grabbed a water, towel and ‘met’ Shway Shreyarthi, MS’21 on their yoga mats to set their intentions for the day. They took 30 minutes for themselves to dive into an at-home, thoughtfully programmed session that brought boosts of cardio into traditional yoga sequences.
Professional dancer for the Boston Celtics – alumna Nicole Vicino, AMD’16 guided a high intensity, low impact class which showed the many creative ways in which a trampoline can be used to target the legs, core, and arms.
A group of 19 joined at 305 Fitness for a non-stop cardio party featuring sports drills, conditioning exercises, and high intensity interval training. Halfway through, the class transitioned to a sculpting session with weights and concluded with a five minute sprint.
Alumna Ali McCarthy, DMSB’16 instructed a full body resistance training class of 11 at Btone on Newbury Street. Built around state-of-the-art equipment, this 45 minute session left the group sweaty and shaking.
A class of 16 prepared for their Thanksgiving feasts with an hour-long workout at Title Boxing. The group was a diverse mix – between age and boxing experience.