Reflecting over the past year, it can seem like we went from coping with new challenges every month to coping with new challenges every week, to then seemingly having to deal with new challenges on an almost daily basis. The yearning to find inner peace and stability amidst the chaos is no longer the inquiry of the curious few, but the urgent necessity of the many. In this, the last of our sessions, our three meditation experts explained and explored how we can all experience the richness of inner stillness. Our guest speaker, a professor of psychology from Northeastern University, described how her work with neuroimaging proves the way in which our thoughts really do shape and determine our reality. With the power of both science and silence, we will be ready for whatever 2021 has in store …